Yoga Holiday participants take time out for a group photo. Harmony Holidays: yoga, Tai Chi, and holistic courses and events in Cyprus



 

 















Yoga Holidays: 
Find Peace of Mind in Beautiful Settings


Yoga is a system of physical, mental and spiritual practices which brings about all-around health and development. We have several programs which will enable you to experience the full benefits of Yoga, in an enjoyable way and in beautiful settings in Cyprus. In all of these yoga events we provide instruction in meditation as well as the physical postures. 

Below are some of the programs which we will schedule this year.  

  • An introductory 7 day yoga asana program for beginners, a gentle and relaxed program.

  • A medium paced yoga introduction at whatever pace and level that suits the students for a period of 10 days. 

Yoga Asanas: postures for all-around health

Meditation: learn how to meditate, deeply
  •  A more intensive yoga programme. Although suitable for whatever level of proficiency  and experience, taking the student to whatever level appropriate, it is positively intended as a consciousness raising experience.

 Yoga exercises energize the whole body New: Yoga Holidays in Poland

 


 
 Harmony Holidays
info@harmonyholidays.info